YOU ARE NOT ALONE

1 in 5 women and 1 in 10 men may experience depression or anxiety during the perinatal period. The perinatal period is defined as pregnancy, postpartum or post-loss.

Risk factors such as high stress, a personal or family history of mental health conditions like depression, anxiety, bipolar disorder, OCD, premenstrual dysphoric disorder (PMDD or PMS), or perinatal depression, lack of support, financial stress, history of trauma, abuse, marital stress, complicated pregnancy or birth, health concerns, major life stressors, pregnancy loss, fertility challenges, and more may contribute to someone experiencing a perinatal mood or anxiety disorder.

PERINATAL MOOD AND ANXIETY DISORDERS ARE TREATABLE!